Welcome to the Blissful Dog Yoga Studio of Columbia Maryland. We are
Tricia King and David Stebbing. We offer yoga classes and private yoga
therapy sessions.
Yoga Classes
Our yoga classes are slow and meditative, guiding students toward the bliss of self-awareness. Postures are the vehicle for relaxing muscle tension, both where we feel it and deep inside the body.
Anyone can do this yoga and gain a stronger, more flexible body, while quieting the mind.
Class Schedule (Subject to Change)
Day Time Level Teacher
Monday
4:00 - 5:00 pm
Round Bodies
Tricia
Monday
6:00 - 7:10 pm
Continuing
Tricia
Monday
7:30 - 9:00 pm
Deeper
David
Tuesday
6:30 - 7:45 pm
Continuing
Tricia
Wednesday
6:30 - 7:45 pm
Newcomers
Tricia & David
Thursday
6:30 - 7:45 pm
Continuing
Tricia
Friday
10:00 - 11:15 am
Continuing
Tricia
Saturday
9:00 - 10:15 am
Continuing
David
Yoga Therapy
Embodyment Yoga Therapy... utilizes gentle touch and healing awareness to help you enter a state of deep relaxation and recuperation, as you lie in a comfortable yoga posture. The session helps you reunite with your body to release tensions built up over a day or a lifetime. It calls upon your own natural healing powers to free the body of emotional scars, recover its natural alignment and ease of movement, and gain relief from chronic pain.
Svaroopa Yoga Therapy... combines Embodyment Therapy and carefully selected yoga poses to promote healing, while you relax into a deeply peaceful state of mind. Specific physical conditions can be addressed, and through them, life experiences that may contribute to tension or pain.
Write to us at:
blissfuldog@hotmail.com
Or...
Blissful Dog Yoga Studio
6800 Caravan Drive
Columbia Maryland 21044
Voice Phone: 410-531-0985
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